Skin is body’s largest organ. It should be protected as it helps regulate body temperature and acts as a filter. The growth of the skin is changing rapidly as old cells dies and new cells forms. In this article, you will know the secret behind the glowing skin. The following formula helps lighten and smoothen your skin:
1. Enough Sleep
Get enough rest.
2. Proper Healthy diet and plenty of water
Eat proper vegetables and fruits. Natural juices are full of vitamins, anti-oxidants, and nutrients.
3. Protect skin
Don’t overexpose in the sun. Use an umbrella when you go out and wear sunscreen every day.
4. Clean, moisturize and tone
Always make your skin clean and moisturize. Use the beauty product that you are compatible with.
5. Don’t stress yourself
Stress will make your skin dull and rough. It causes a chemical response in your body that makes skin more sensitive and reactive.